Showing posts with label excersize. Show all posts
Showing posts with label excersize. Show all posts

Monday, January 12, 2009

Memorable Weekend!

Ben was with us this weekend. I met him in Stockbridge, at The Dolphin Studio, late Friday afternoon. We had a great chatty ride home. Nice to have one on one time with him.

Before Ben’s arrival, I had spoken to Deborah from Storey Publishing - the first sample pages of the book, I am finishing up with them, are ready for my review! We arranged to have them dropped off for me to have for the weekend. The book is called Chop Shop - due out in August - all how to make things using the process I have developed over the last 21 years. It was a TON of work. I did the writing and illustrations and loved the process!



Oh MAN! The sample pages are great! The people at Storey sure know what they are doing! They look better than I could have imagined. It is astonishing to see all that rough work come together in smooth, professional, book-like form! My next task is to read through it and make finishing touches making the illustrations match the copy.

I had to wait til I got home from chaperoning a high school dance sponsored by Youth Alive here in downtown Pittsfield to take a look. I had the pages in my hands for about 47 seconds before I had to dash out the door.

There were a whole lotta kids at the dance held at the Crowne Plaza Hotel. Every different walk of life and all three high schools in Pittsfield were represented without a hitch. I had a blast meeting some community minded fellow chaperones, getting educated to youth culture, and seeing all those beautiful kids. The chaperones were invited into the ballroom for the Youth Alive performance. The crowd was mighty enthusiastic and exuberant! Youth Alive performers were A M A Z I N G – AND they organized the whole event, selling tickets, keeping lines moving, and being generally responsible.
One kid from Dalton was puking in the bathroom less than an hour into it. He was pretty green. We called 911.



At 8:30 Saturday morning I was in Brattleboro VT for a workshop on being an educated, proficient and productive Food Coop Board Member. CBL101 was the title of the day-long seminar. It was super fun! The presenters were engaging, fun and very informative. I met 19 mostly new, board members from neighboring coops. The day got me jazzed about my recent commitment with the Berkshire Coop Market Board of Directors. I have to add here that Policy Governance is an idea that seems to fit well with the changes we are experiencing in many aspects of culture today.

By 7:30 Saturday night, my sweet hubby and I, were at his company “Christmas Party”. It was held at The Old Forge in Lanesboro where they have over 100 choices in the beer department and great food to go with. We had fun. My brother-in-law works for Chris so my sister Sofie was there and she is always up for some fun. We laughed a lot while maintaining as much composure as expected. Chris employs over thirty people at CESCO plumbing and heating so there was a nice crowd there. We were home in bed shortly after midnight. All the kids were sound asleep and peaceful.

Ben, our dear friend Jayme Hummer, and I went skiing at Jiminy Peak Sunday afternoon. It was a BEAUTIFUL day - a truly fabulous way to end a pretty special weekend. The conditions were superb after a late Saturday night snow of musta been 7 or 8 inches. It was cold and sunny with big puffy clouds streaking across the bright blue sky. Jiminy Peak generates about a third of the power they use with a huge beautiful wind turbine that seems to float above the trees near the summit gracefully gliding through time in silence. Just gorgeous. Made my lungs fill with clear cold mountain air with a sense of comfort sometimes consumed with environmental guilt when alpine skiing. Season passes next year?

Thursday, July 24, 2008

It is a good day




Most days I go for a walk. I used to run in the mornings before getting married and having two babies in two and a half years. It is hard now to find a rhythm that supports running but most days I do get in a good walk.
Good thing I have a dog. Okemo is chill as long as she is allowed time to run around in nature unleashed if possible. I feel the same way.
Changes in my morning routine with the school year change where we go. Living in the heart of this small city doesn’t really provide a walkable destination desired for my walks. I need to be off pavement, soaked in oxygen, immersed in nature and that cacophony.
In the mornings after the girls are dropped off at their slice of nirvana, Okemo and I make a loop over to Kirvin Park off Williams St where this solace is found these last few weeks. We walk along the paved way through a large sloping meadow of Queen Anne’s Lace in full bloom and shoulder high Golden Rod working toward its bloom in late summer. Views of our rolling Berkshire Hills grace our way. This place is pure dog heaven. People come from all over Pittsfield with their companions who run freely sniffing and playing and kicking up their heels. After a healthy dose of that, Okemo and I wade through cool clean babbling water skirting the ball field, into my nirvana of quiet meditation, muddy trails, dragonflies, twitters and shrills. Lungs filled with life and calm. Shoulders back, heart open, deep nourishing breath, connecting me to the earth and my dog.
Ohm
Shanti
It is a good day.